The "Run for the Lights" event in downtown Grand Haven was wonderful. The crisp, winter night prompted me to set a pace much faster than normal just to stay warm. I was also glad that I decided to wear my Yaktrax since much of the icy 5-kilometer course was along the boardwalk and through the state park. Congratulations to Darren Riopelle and his team for a well-organized event. I finished in 25:53.
My current challenge is to survive the next several weeks of Hackley Health Managment Boot Camp. This challenge of maintaining "in the box" meal replacements, minimum fruits and vegetables, and a minimum amount of physical activity (PA), should enable a return to my goal weight of 170 pounds. However, my discipline has been lacking some and social events seem to "corrupt" the boot camp experience.
Speaking of corruption. Stress in the educational world always seems to mount about this time of the year. With assessments to complete, report cards to prepare, conferences to schedule, and several school improvement projects on my plate, the stamina/focus required for teaching seems to take away from my fitness endeavors.
Lastly, I am only a few weeks away from one of those decade birthday celebrations. I am attempting to put a positive spin on this aging thing. If you'd like to join me for a 6-mile run on my 60th birthday, feel free to check out the 6@60 event on Facebook and gear up on Saturday morning, March 16, at 9:00.
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